ODET

Nutrition - It's a Choice

Karen Lamphere, Nutritionist

Whole Foods Nutrition

425.218.2310

karen@wholefoodsnutrition.com

Healthy New Year handout

Cooling inflammation EDCC

Healthy Eating for Busy People

Tame Your Sugar Beast

12 Food Additives to Remove From Your Diet

ECC Recipes--Mandy Francis-Dr. Kinjo

Recipes

Cooking Beans with Martha

Harvest Soup

Savory Kale Soup

Panzanella Salad

Roasted Root Vegetables

Minestrone Soup

Hummus Pinwheels

Quinoa Tabbouleh

Brussel Sprouts a al Martha

Zippy Black Bean Dip

Websites

http://www.wafarmersmarkets.com/

http://www.fruitsandveggiesmorematters.org