ODET

Health and Wellness

A resouce for improving and maintaining vitality and well-being. Live Well...it's a Choice!

	Nutrition--Eat Well & Live Longer! New recipes, wellness related articles websites Click to learn more
	Physical--Move It or Lose It Get Fit with Faimous/photos of workout Bike Clubs Tour de Cure (Diabetes) information Click to learn more
	Classes--Get Connected Calendar of events and activities Click to learn more
	Did You Know... health begins with knowledge Books and DVDs available for check out Archived articles Archived Tyme Management Newsletter Click to learn more
Health Risk Assessment	The Health Risk Assessment (HRA) can be taken every calendar year. Some insurance companies offer a $30 incentive for completing this survey. Edmonds CC needs 30% participation in order to access data for planning purposes. Click here: Health Risk Assessment

To register, make an appointment or check out a DVD, email barbara.pardo@edcc.edu