ODET

March 2010

Washington Association of Educational Office Professionals is conducting a 3-hr workshop in Everett with great topics. The cost is only $20. If you are interested in the WAEOP Workshop--Mar 27 please register with the WAEOP Office.

Monday	Tuesday	Wednesday	Thursday	Friday
1	2	3 Yogafit	4	5 Effective Communication Cardio Kickboxing SEA 119
8	9	10 Financial Fitness BECU	11 Massage	12 Cardio Kickboxing SEA 119
15	16	17 Naturopathic Medicine	18	19 Cardio Kickboxing SEA 119
22	23	24 Laughter Therapy	25 Massage	26 Cardio Kickboxing SEA 119 Lunch Bunch CLA 120 12:30
29	30 Massage	31 Identity Theft

Celebrate Presentation slideshow

Cardio Kick Boxing

Master Cyrus Raeisi

Every Friday

3-4pm

SEA 119

MCj03187620000[1] Cardio Kick Boxing is a low impact, self-paced, well-rounded cardio workout that combines elements of Pilates, tae bo, yoga, aerobics, kickboxing using balls and one’s own body weight. This is a stress-reducing, strength-building workout! It also offers body conditioning and flexibility. You will be refreshed following a strenuous workout. No previous experience needed. Wear comfortable clothing such as sweats or short, tennis shoes. Class is limited to 15.

Master Cyrus Raeisi has been a Tae Kwon Do instructor for 25 years. He has taught in Iran, Kuwait, and the U.S. Master Raeisi is a sixth Dan Black Belt certified by W.T.F the Tae Kwon Do Korea. He is a member of the World Tae Kwon Do Federation and the United States Tae Kwon Do Union.

Lunch Bunch

Last Friday of every Month

11:30am – 12:30pm

CLA 120

MCj02908000000[1] Looking for some new recipes for lunch? Tired of brown bagging it and eating alone? Join EdCC’s “Lunch Bunch” to share healthy recipe and enjoy the company of other employees during lunch. What a great way to network and to build new connections! Bring a salad or dish that will serve four—AND the recipe! Please make it a “healthy” choice! The group will meet the last Friday of every month from

11:30 am – 12:30 pm. (To be sustainable, please do not bring waste to throw away other than biodegradable food waste. Thanks!)

See below for a list of DVDs/videos for check out in the Center for Employee Learning in Clearview 120

CENTER FOR EMPLOYEE LEARNING~DVDs available for check out.

These DVDs are well worth 22-30 minutes and available for personal or team viewing!

The Importance of RECOGNITION

Performance Matters: The Importance of Praise (Excellent!)
Motivating Your Employees
Love ‘Em or Lose ‘Em: Employee Retention

DIVERSITY

Educating Students in the Crisis of Poverty with Dr. Donna Beegle (EdCC Nov 24, 2008)
Mirrors of Privilege: Making Whiteness Visible
Veteran’s Panel Discussion (EdCC Nov 6, 2008)

Effective TEAMS